(I am not affiliated with any of these Authors, but I have either read or listened to them all. They are regular books in my rotation so I highly recommend them!)

“The Body Keeps the Score” By Bessel van der Kolk M.D.

“The Warrior’s Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts” By Richard L. Haight

“Mental Toughness for Young Athletes” By Troy Horne and Moses Horne

“Mental Toughness for Young Athletes (Parent’s Guide)” By Troy Horne and Moses Horne

“No One Wins Alone” By Mark Messier and Jimmy Roberts

“Be Water, My Friend” By Shannon Lee

“Natural Born Heroes” By Christopher McDougall

“Striking Thoughts: Bruce Lee’s Wisdom for Daily Living” By Bruce Lee

“Miracle in Lake Placid: The Greatest Hockey Story Ever Told” By John Gilbert

“99: Stories of the Game” By Wayne Gretzky and Kristie McLellan Day

“The Five Second Rule” By Mel Robbins